What is Reflexology and what could it do for you?
Reflexology is based on the principle that there are reflexes in your hands, feet, ears and face that correspond to every organ, part and gland in your body. By applying pressure to these reflexes, reflexology may:
Relieve tension held in your body
Release symptoms of stress and anxiety
Increase blood circulation
Improve sleep
Give the body the ability to heal itself naturally by putting it into a relaxed state (homeostasis)
Ebb & Flow Promise
I understand the relationship between energy and its flow within the human body, and how it can become stagnant during times of stress or ill health. This can directly impact our emotional and physical health.
I blend deep respect, attentiveness and commitment to my practice to help women who are struggling with emotional and physical health (anxiety, sleep issues, pain management, hormone changes, digestion problems, illness or injury) who are looking for a safe, compassionate and effective alternative to manage their symptoms.
Ebb & Flow is committed to the health & safety of our clients. Please review our new guidelines on our Services Page and contact us with any questions.
“Whenever I go see Cathy, I feel like I’m on a mini-retreat. From the beautiful location of her practice in North Saanich down to her healing finger tips - it’s a treat. I find myself so relaxed, literally, in Cathy’s hands, that I will start microsleeping and lightly snoring. Cathy is also so kind, always professional and very knowledgeable. I highly recommend Ebb and Flow Reflexology!”
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